Invisible Trauma: Treating Emotional Abuse In Childhood
Published 12/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.38 GB | Duration: 2h 15m
Develop the skills to address and heal from the consequences of invisible trauma and its manifestations in everyday life
What you’ll learn
Gain a deeper understanding of emotional abuse in childhood that is often unrecognised and less talked about than tangible forms of childhood trauma.
Develop the skills to address and heal from the consequences of invisible trauma and its manifestations in everyday life
Acquire tools to navigate complex emotions commonly associated with invisible trauma of emotional abuse such as self-blame and guilt
Learn how you can equip your childhood memories and identify your natural inner resistance to enhance healing whether in therapy or as a self-led path.
Requirements
No prior knowledge required, open mind and curiosity are welcome as well as desire for self-care and learning.
Description
This comprehensive course delves into the often-overlooked realm of emotional abuse experienced during childhood, a type of trauma that frequently goes unnoticed due to its subtle and invisible nature. Despite its hidden form, this trauma can leave a profound and lasting impact, shaping the way we think, feel, and behave throughout our adult lives. By examining thought-provoking, real-life case scenarios, learners will have the opportunity to uncover parallels in their own developmental journeys, engage in self-reflection to identify psychological difficulties, and gain practical tools to foster healing and self-understanding.The course is designed to support individuals seeking to improve their mental health, whether as part of a self-guided journey or in conjunction with professional psychotherapy. Topics include common but under-discussed experiences such as parentification, enmeshment, and the effects of personality disorders within parent-child dynamics. These case examples serve as a lens through which learners can explore the complexities of their past and begin to untangle the emotional challenges they face today.In addition to fostering self-awareness, the course equips participants with actionable strategies to address the unique challenges of "invisible" childhood trauma. Special attention is given to overcoming barriers like feelings of shame, guilt, and internal resistance-common obstacles that can hinder the healing process. By learning practical tools for processing childhood memories and recognizing both internal and external barriers to progress, participants will be guided toward leveraging their innate strengths and resources.Ultimately, this course offers a pathway to self-discovery and recovery, empowering learners to reclaim their emotional well-being and take meaningful steps toward healing from childhood and complex trauma.
Overview
Section 1: Invisible Trauma: Why This Matters
Lecture 1 Introduction, content warning.
Lecture 2 Examples of Emotional Abuse In Childhood.
Lecture 3 Symptoms of Mental Distress and Other Consequences of Invisible Trauma.
Section 2: Case Studies on Invisible Trauma
Lecture 4 Case Study 1: Parental Narcissism
Lecture 5 Case Study 2: Parentification
Lecture 6 Case Study 3: Enmeshment
Section 3: Ghosts from childhood
Lecture 7 Using Childhood Memories For Healing
Lecture 8 Childhood Memories Processing
Lecture 9 The Role Of Inner Resistance
Section 4: Symptoms and Long-Term Impacts of Emotional Abuse
Lecture 10 Psychological Symptoms of Invisible Trauma
Lecture 11 Behavioural Patterns of Invisible Trauma
Lecture 12 Learning To Break Free
Section 5: The Role of Therapy or Other Supports
Lecture 13 Self-parenting And Emotional Attunement
Lecture 14 Conclusion: Use of Triggers, Memories and Resistance
Anyone who had struggles with mental wellbeing despite the "uneventful" and "normal" but somewhat puzzling childhood.
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