Published 8/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.64 GB | Duration: 1h 41m
Discover the Art of Identifying Your Thought Patterns and Shape Your Best Self.
What you’ll learn
Understand your current mindset patterns
Identify your limiting thought patterns
Learn how to break unhelpful mindset patterns
Understand the relationship between one’s emotions and mindset
Build an unshakable growth mindset
Requirements
No prior psychology knowledge needed. This course provides foundational self-development knowledge and serves as a framework for advanced users as well.
User must be willing to take responsibility for personal change
Description
Are you ready to transform your mindset and unlock your full potential? Join our ‘Ultimate Mindset’ course, a comprehensive journey that merges principles from the Karpman Drama Triangle and Emerald Empowerment Dynamics to empower you with the tools for personal growth and resilience. Discover your inner strength, overcome limiting patterns, and cultivate resilience for unshakeable personal growth empowerment.In this course, you will delve into the depths of your mind, starting with understanding your current mindset patterns and recognizing any limiting thought patterns that may be holding you back. Learn actionable strategies illustrated with examples to break free from these patterns and cultivate an unshakable growth mindset, fortified by courage and resilience.Our expert instructors will guide you in exploring the intricate relationship between emotions and mindset, equipping you with the knowledge to harness your emotions effectively. Gain insights into recognizing and understanding your emotions, enabling you to navigate life’s challenges with grace and return to your position of power whenever external circumstances try to shake your foundation.Unleash your inner strength, transform your mindset, and embark on a journey of personal empowerment with the ‘Ultimate Mindset’ course. Enroll today and embark on the path to self-discovery, growth, and unwavering resilience.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 About Me
Lecture 3 Structure of The Course
Section 2: Unconscious Mindset Patterns
Lecture 4 Karpman’s Drama Triangle
Lecture 5 A Victim’s Mindset
Lecture 6 A Persecutor’s Mindset
Lecture 7 A Rescuer’s Mindset
Lecture 8 Interaction Among Various Mindsets
Lecture 9 The Matter of Responsibility
Lecture 10 It’s All in Your Head
Lecture 11 True Story
Section 3: FAQ 1
Lecture 12 Can I Be in 2 Positions at Once?
Lecture 13 I Know I’m a Victim and I Hate Myself.
Lecture 14 I Know I am an Agressor. So What?
Section 4: Breaking Out: The Mindset Shift
Lecture 15 I’ve Had Enough: The Model by David Emerald
Lecture 16 A Creator: The Ultimate Growth Mindset
Lecture 17 A Challenger
Lecture 18 An Example
Lecture 19 A Coach
Lecture 20 Exploring Interactions
Lecture 21 It’s How You Feel About It
Section 5: FAQ 2
Lecture 22 Is Creator Always Happy?
Lecture 23 What is the difference between Rescuer and Coach?
Lecture 24 What a Challenger be Easily Mixed with Persecutor?
Section 6: Growth Mindset. Resilience.
Lecture 25 Growth Mindset Map
Lecture 26 Courage that Frees You
Lecture 27 Choosing Resilience
Lecture 28 The Reward of Mastery
Lecture 29 Survival vs Values
Lecture 30 Uncomfortable Comfort
Lecture 31 The Neglected Potential
Lecture 32 The Illusion of Attaining Perfection
Lecture 33 Creator Rules it All.
Section 7: FAQ 3
Lecture 34 Can I Change Other People?
Lecture 35 Can I Avoid the Lower Triangle Completely?
Lecture 36 How Long Is It Normal to Stay in Tears?
Section 8: Mindset and Emotions
Lecture 37 Mindset and emotions
Lecture 38 Joy. Laughter. Thriving
Lecture 39 Curiosity. Expansion. Wisdom. Fulfilment.
Lecture 40 Emotion Compass
Lecture 41 Brief Overview of Emotions
Lecture 42 Same Behavior – Different Feeling. The Inner Peace.
Lecture 43 The Responsibility of Self Realization.
Section 9: Interpretations
Lecture 44 Interpretations to Watch Out For
Lecture 45 Toxic Positivity
Lecture 46 Pretending
Lecture 47 Anger
Lecture 48 Conflict
Lecture 49 Anger
Lecture 50 Tiredness
Lecture 51 Boundaries
Lecture 52 Comfort Zone
Lecture 53 Growth Cycles
Lecture 54 Growth Stairs
Section 10: Summary
Lecture 55 Growth Mindset Recap in 2min
Lecture 56 Recognising and Enjoying Growth
Lecture 57 Growth Never Happens in a Straight Line
Self-Development Enthusiasts: People interested in understanding the foundations of human behavior and self-improvement.,Structure Seekers: Those who prefer structured approaches, clear frameworks, and maps to navigate the psychological aspects of human behavior.,Emotion Managers: Individuals experiencing frequent negative emotions such as anger, sadness, low self-esteem, criticism, control, or helplessness, and who wish to manage these emotions better.,Life Improvers: People who aspire to become better versions of themselves, especially when facing significant challenges in everyday life.,Growth Facilitators: Managers or leaders overseeing individuals with growth mindset issues, looking to foster a positive and progressive mindset in their teams.,Self-Realization Seekers: Individuals searching for deeper self-realization and a higher sense of purpose.,Growth and Resilience Enthusiasts: Those interested in learning the mechanics of growth, resilience, and joy to build a more fulfilling life.
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